Anti-Stress Package (4 sessions)
Commit to yourself and lowering stress with this wellness package.
- 1 hr 15 min1 hour 15 minutes
- 350 US dollars$350
- Location 1
It takes time to re-set the body. Depending on the level of stress you are experiencing on a day to day basis, your nervous system has to re-learn how to rest and restore. Consistent bodywork is a positive step towards lowering overall stress, decreasing dis-ease, pain reduction, and an overall state of well-being. This package includes four 60 minute sessions including a pre and post assessment, mindfulness practice suggestions, new ways to notice and manage stress in the moment, and integration of an at home yoga practice that makes sense for your lifestyle. Start choosing yourself today!
Cancellations or re-scheduling must be done at least 24 hours in advance. Up to 12 hours prior to scheduled appointment, a partial refund can be issued. After 12 hours, no refund will be issued.
Crested Butte, CO, USA