Crested Butte, Colorado
What to Expect at Your Massage
Please try and arrive at least fifteen to twenty minutes prior to your session if it is your first time working with me to allow time to fill out a brief intake form.
Clients will relax in a quiet, comfortable and clean environment. We will briefly discuss your specific needs and injuries, then I will leave the room to prepare for your treatment while you undress to any degree that you are comfortable with. Depending on your specific needs, you will either start facing up or down fully under the sheets or blankets on a clean massage table. I will keep you appropriately draped at all times, only uncovering areas that I am working. In the Thai style of massage, no oil is used, and all work is done fully clothed on a mattress on the floor.
My style of massage is integrative, so I will be incorporating many techniques to address any issues I find, with your permission. This massage is to your benefit and yours alone and I hope to work together to achieve your goals. I encourage open communication around pressure as well as discomfort of any kind. I will be checking in with you throughout your session to ensure your needs are being met to the best of my ability.
30 Minute Massage
Short on time? Just need your back rubbed? This is a great way to fit in the therapeutic benefits of touch more regularly for those short on time or money.
60 Minute Massage
Therapeutic Massage which may include Swedish, Deep Tissue, Assisted Stretching, Neuro-Muscular, and/or Manual Lymphatic Drainage depending on your needs. This time frame will generally address 1-2 problem areas.
90 Minute Massage
A full 90 minutes to integrate modalities including: Swedish, Thai, Deep Tissue, Assisted Stretching, Reflexology, and Neuro-Muscular will generally address 2 problem areas.
120 Minute Massage
Treat yourself to 2 hours of integrated bodywork where 2-3 problem areas can be addressed fully. Let's get your body, mind, and spirit moving free as a bird!
Benefits of Massage
Beyond pain relief from small aches and pains, massage is an essential component to maintaining overall health in the mind, body, and spirit.
We often get a massage when we feel "stressed out" or when an unavoidable pain in the back or neck surfaces. These are simply put, symptoms of the nervous system and patterns of our everyday life that have now surfaced in the physical body that can no longer be ignored. Incorporating massage into your overall healing plan can be beneficial in a number of ways including:
Stress Reduction and Relaxation
Increased Energy and Athletic Performance
Increased Flexibility and Improved Mobility
ISUN Skincare products out of Ridgeway, Colorado!
ISUN skincare products are consciously created with love and a true intention to help uplift and bring harmony to body, mind and spirit for total well-being.
ISUN gemstone energy balancing oils are individually formulated and consciously blended to harmonize the physical and vibrational properties of organic herbs, essential oils and the base oils for each oil creation.
Choose ADD-ON Crystal and Herbal Aromatherapy Oil to your next treatment!
Dry Brushing | add $12
Dry brushing is an age-old process of brushing skin with a natural bristle brush. This is a perfect add-on to a Lymphatic Drainage Massage. You keep the brush.
Stimulate Your Lymphatic System
Improve Digestion and Kidney Function
ISUN Gemstone Aromatherapy Oil | add $14
ISUN Alive & Ageless Skincare has been created purely from nature and is a subtle reminder that You are Light and that we are harmoniously connected with the Light that timelessly exists in the living plant-life that forms our products.
ISUN gemstone, aromatherapy body oil product concept is based on an understanding that our skin is a highly sensory organ and is receptive to the living energetic values derived from the mineral (gemstones) and plant kingdoms, which we believe in a subtle way, can help to restore balance and vitality for our overall well-being. Each ISUN gemstone oil carries unique energy-balancing qualities.
Choose between amethyst, rose quartz, garnet, lapis lazuli, and celestial light oils.
Includes the incorporation of chosen gemstone into massage.
Amethyst: Pitta balancing for lifting heavy mental activity and opening to higher awareness.
Lavendar, Basil, Valerian
Rose Quartz: Tridoshic balancing to inspire joy, an open heart, and love.
Passion fruit oil, Rosehip seed, Goji Berry
Garnet: Vata balancing with an earthy, grounding aroma that helps relax the nervous system and anxiety.
Turmeric root, Echineasea
Lapis Lazuli: Cleanse the mind, body and spirit of toxins and negativity, relieve pain, inflammation, stiffness and cramping.This oil is ideal to use after sports, strenuous exercise or other physical exertion.
Arnica,Birch bark,St. JohnsWort, Lavender, Eucalyptus, Peppermint, Chamomile
Celestial Light: beautiful, joy-inspiring aromatic body oil that can uplift any mood.
Grapefruit peel oil, Bergamot oil, Jasmine oil, Rose oil.
Kate McLeod Body Stone | add $40
A Body Stone is a solid moisturizer that intensely nourishes all skin types. Solid at room temperature, it softens when it comes into contact with warm, dry skin. As you smooth it over your body, it melts and absorbs, leaving skin soft, supple and glowing. Use daily for a magic moment of self care.
Add this on to any massage and take home your body stone to continue to feel the magic for everyday moisturizing. Especially amazing for all our mommas to be!
Non-greasy, long-lasting moisture, luxurious feel
Leaping Bunny cruelty-free certified